Me as a Psychotherapist
It’s very important to me that I make a CLEAR DISTINCTION between work and play to help me maintain professional boundaries. I DO NOT WORK ON SOCIAL and I have very FIRM boundaries around that. I have given myself permission to show up in the world and take up space as my whole self, and the idea that I’m required, or expected to present professionally round the clock is one I resist fiercely.
I take my job very seriously and having clear start and end times helps me do it well.
Untangle, Grow, and Thrive.
The same dedication to cultivating joy in my personal life fuels my passion for helping others untangle life's complications. My firm belief? Everyone can improve their outcomes, given the right tools and support.
At Untangle Together, my therapy and coaching practice, I partner with determined individuals and couples to navigate life's challenges. You'll find a space where you're understood, respected, and empowered to find clarity amidst the knots.
My goal isn't just about fixing problems; it's about inspiring you to feel confident in your ability to course-correct toward your preferred outcomes, regardless of past experiences or trauma. We'll work together to build the resilience and clarity you need to move forward with a renewed sense of purpose and, yes, even joy.
Ready to Begin Your Journey? Take the first step towards untangling what's holding you back.
Schedule your Initial Exploratory Session today to discover how we can work together to help you thrive.
Chart Your Own Course: Become the Pilot of Your Emotions
If you're tired of emotions running your life, and no longer want to be trapped in cycles of stress, frustration, and overwhelm, I've got you!
I know firsthand how empowering it is when you truly master your emotions. It's the key to unlocking deeper enjoyment and navigating life's journey with purpose.
That's precisely why I developed Passenger to Pilot, a proven method to help you transition from feeling like a helpless passenger to becoming the empowered and capable pilot of your emotional world.
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This self-paced program is specifically designed for determined individuals ready for a new emotional reality but who need the practical steps to build it.
Clients globally have experienced profound shifts, revolutionizing their behavioral patterns and reclaiming their peace.
Are you ready to take the controls and navigate your life with newfound confidence and joy?
Carry each other’s burdens, and in this way, you will fulfill the law of Christ
Galatians 6:2